Run Faster With a Training Plan Made for You
With a custom or template training plans, expert support, and a supportive community, you'll have everything you need to achieve your running goals
Our training plan is a personalized training plan designed to get you to the starting line feeling better than ever. It’s completely customized to your fitness level, injuries, background, goals and life schedule.
Stay motivated and be more consistent by joining a helpful community of supportive, like-minded runners who want to help you achieve your goals. Even if all your runs are solitary, you won't be training alone!
Finally, the coaching and support you need! Get specific instructions for each workout, including why and how to execute. Plus, access to our expert team of coaches to get feedback, answer your questions, and help you adjust your schedule if needed.
Get a training plan completely customized to your schedule, tailored to your strengths and weaknesses, and constantly updating based on your progress to ensure you avoid injuries, train at the right paces, and run faster at your next race - guaranteed!
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How 10K Running works
Here's what you get:
The perfect solution if you just need a customized training schedule, but don't need coaching support throughout your training cycle or outside motivation to keep you on track.
Experience Level: Beginner and Intermediate
Turnkey workout so you know exactly what to do (no more trying to figure it out by yourself)
A complete 10-week training plan from start to finish
Custom Running Program
A custom training plan, plus access to our supportive community and team of coaches to get feedback, answer your questions, and help you adjust your schedule if needed.
Experience Level: Advanced Beginner and Intermediate
Complete 12 week training plan
Choose between, 5K, 10K or Marathon plans
Forum Support and 1-day email response time
$325.00 / month
Work exclusively with one of our expert coaches. Your coach writes your training in 3-4 week blocks and adjusts based on your feedback. With unlimited questions and answers, schedule adjustments, and feedback, it is the most comprehensive coaching option
Experience Level: Advanced and Competitive
Full Support from Email and Forum
Constantly updated Integrated Running and Weight Training Plans based on your goals, strengths and weaknesses.
Custom plan revolving around any distance
Full Workout and Paces